From Dan Katz of Optimal Fitness Coaching

The answer to your individual fitness goal is Optimal Fitness Coaching (OFC), the company formed by Dan Katz – a Poliquin International Certification Level II Strength Coach and Biosignature Modulation Practioner — to help clients achieve their fitness goals.

Dan formed OFC with three other U.S. Army Special Forces soldiers and experienced athletic trainers who share his dedication to bringing every trainee to the peak of his or her potential.

The mission of OFC is to achieve the individual health and fitness objectives of each client, whether athletes or corporate executives.

Regardless of the goal — increased athletic performance, improved health, body transformation, fat loss or mass building, OFC trainers provide proven solutions for clients.

And while the fitness workouts are based on exercise physiology, the emphasis is on the goal of each client.  Each person is treated as an individual with his or her special considerations.

OFC instructors also give fitness seminars to help spread the basic knowledge needed to get in shape for those trainees whose budgets, schedules, or locations do not allow them to receive regular coaching.

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